self.centered: preoccupied with oneself and ones affairs
LEARN HOW TO BE MORE SELFISH WITH YOUR TIME TALENTS AND ENERGY…
Throughout my life, I’ve had a very high consciousness that I matter in this world. It could be that I was spoiled rotten by my father. Could be that I grew in England with images of under a female Prime Minister and a queen sitting on a throne. Could be that I grew up in ages of Dynasty and Falcon’s Crest, were women were literal goddesses. Whatever it is, I learned at a very young age that I, as an individual, should take up space in this world.
‘How to be self-centered’ teaching you how to shift the focus from “them” to you. During the 4-week mentorship program, I’m going to teach you how I shut out the noise and keep only my needs, wants and desires in focus. This is not a course on how to release your inner bitch, rather its a course on how to make sure YOU are taken care of as you seek to be there for the people that matter to YOU! I’m not self centered because it’s all about me. I take care of myself so that I can be 100% for the people that I love and care about…
My 4-WEEK mentorship program includes:
One-on-one intake session to assess your needs and decide on your outcomes
Weekly group sessions (will be recorded for those unable to attend)
Office hours after session where we can discuss needs that have come up during class
Weekly homework including journal prompts to guide your thinking after class and worksheets to help you process the emotions that may come up
SESSION 1: Body confidence/How to feel good in the skin you’re in
SESSION 2: How to make an entrance/Developing your personal style
SESSION 3: How to make new friends
SESSION 4: How to say no
*May include an additional session dependent on the needs of the class OR run another version of the program the following month